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Tennis court from above with the flight path of a serve

Serve

Serve: The finish doesn't matter

Why the racket shouldn't swing across your body right after contact.

Tennis court from above with the path of a forehand

Forehand

Forehand: Absorb first, then accelerate

A good forehand starts by taking in your opponent's pace.

Tennis court from above with the path of a backhand

Backhand

Backhand: What you can learn from Wawrinka

Big radius, active left hand, long follow-through.

Tennis court from above with the path of a return

Return

Return: Receive with your whole body

How Leylah Fernandez sends hard serves back with control.

Tennis court from above with the path of an overhead

Overhead

Overhead: The serve's little brother

Serena Williams shows how closely the overhead and the serve are linked.

Tennis court from above with a winding ball path

Mental game

Mental strength: Only the next point counts

How a fixed routine between points helps you let go of mistakes.